If my Provisional Patent Application expired on July 10 2022, should I attempt to file a Utility Patent now or another PPA?

You may file either a new PPA or a new non-provisional utility patent application.  You will not be able to claim the priority date of your earlier filed PPA if you file a non-provisional application. For a micro entity,  USPTO the filing fee for a PPA is $75 and the filing fees for a non-provisional utility patent application (basic application + search + examination) total $455. As the inventor, you may prepare and file your own non-provisional application.  Because patenting formalities and procedures are quite complex, pro-se applicants very rarely obtain an issued patent from their applications.  If your invention is valuable, you owe it to yourself to obtain the funds to hire a registered patent practitioner so that you have a good chance of actually obtaining an issued patent. Many patent practitioners provide a free initial consultation, and many of these will provide a firm fixed fee quote for preparing and filing your non-provisional application.  You are not limited to patent attorneys in your geographic area.  A registered patent attorney can represent a client anywhere.  Call around to find a patent attorney who can provide you with guidance. See https://oedci.uspto.gov/OEDCI/practitionerSearchEntry to search for registered patent attorneys and agents.